{"id":168,"date":"2020-10-11T16:59:04","date_gmt":"2020-10-11T16:59:04","guid":{"rendered":"https:\/\/www.peeryfamilydentistry.com\/blog\/?p=168"},"modified":"2020-11-11T16:59:12","modified_gmt":"2020-11-11T16:59:12","slug":"halloween-candy-tips","status":"publish","type":"post","link":"https:\/\/www.peeryfamilydentistry.com\/blog\/halloween-candy-tips\/","title":{"rendered":"5 Tips for Consuming Your Candy This Halloween"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.peeryfamilydentistry.com\/blog\/wp-content\/uploads\/2020\/11\/Halloween_candy_2__1605113790_90396.jpg\" alt=\"Halloween candy\" class=\"wp-image-169\" width=\"269\" height=\"177\" srcset=\"https:\/\/www.peeryfamilydentistry.com\/blog\/wp-content\/uploads\/2020\/11\/Halloween_candy_2__1605113790_90396.jpg 800w, https:\/\/www.peeryfamilydentistry.com\/blog\/wp-content\/uploads\/2020\/11\/Halloween_candy_2__1605113790_90396-300x197.jpg 300w, https:\/\/www.peeryfamilydentistry.com\/blog\/wp-content\/uploads\/2020\/11\/Halloween_candy_2__1605113790_90396-768x505.jpg 768w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/figure><\/div>\n\n\n\n<p>The spooky season is almost here. Whether you\u2019ve been carving pumpkins or getting you family\u2019s costumes together, one thing is for sure. You are likely to see a lot more candy in your near future. While sweets taste delicious and many of us can\u2019t resist a lot of the time, they aren\u2019t the best for your smile. That\u2019s why your dentist is here to share some Halloween candy tips in order to help you and your family get through this fun holiday cavity-free.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Choose Your Candy Carefully<\/h2>\n\n\n\n<p>When it comes to Halloween candy, some sweets are worse than others. This is why it\u2019s important to choose what you are consuming carefully if you don\u2019t want your smile to experience the negative consequences. You should consider how long each particular candy is in your mouth. For instance, you suck on hard candies for several minutes before you swallow it, leaving your teeth exposed to sugar for longer periods of time. Chocolate is easier to wash away so it is a better option to satisfy your sweet tooth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Have a Candy Plan<\/h2>\n\n\n\n<p>As much as you want to keep your candy stash around, it is apparent that many families just can\u2019t resist the urge to have a few too many sweet snacks. Have each member of your family choose their favorites. As for the rest, you have a few options. You could either store it out of sight for a later time or find a way to donate it. Your kids could also trade it into you for a non-candy treat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maintain Good Oral Hygiene<\/h2>\n\n\n\n<p>It is always important to keep up a good oral hygiene routine, but it is extra important this time of year when you have a little bit more sugar in your diet. Remind your family to brush twice and floss at least once daily with proper technique. Always use a fluoride toothpaste and replace toothbrushes approximately every three months or when bristles become frayed. If your family isn\u2019t already scheduled for regular <a href=\"https:\/\/www.peeryfamilydentistry.com\/preventive-dentistry.html\">cleanings and checkups<\/a>, now would be a great time to get back on track.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Drink Plenty of Water<\/h2>\n\n\n\n<p>Staying hydrated is important for nearly every part of your body, and your smile is no exception. If you aren\u2019t drinking enough water, you won\u2019t be able to produce enough saliva to keep your smile as healthy as possible. Saliva helps to wash away food particles and neutralize harmful acids.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Time Your Candy Consumption Wisely<\/h2>\n\n\n\n<p>If you\u2019re going to have a sugary treat, it\u2019s best to have it during or directly after a meal. This is because your saliva production increases at this time and helps to neutralize the harmful effects of sweets in your mouth.<\/p>\n\n\n\n<p>This Halloween, your family doesn\u2019t need to give up all their candy. By making smart decisions, you can come out of this holiday without the need for additional dental work. Have a wonderful spooky season!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.peeryfamilydentistry.com\/james-peery-jr-dds.html\">Dr. James M. Peery Jr.<\/a> is a well experienced dentist who has been serving patients at his private practice in Lynchburg for four decades. He is currently a member of the American Dental Association and the local Rotary Club. He is also a former President of the Lynchburg Dental Society. To learn more about keeping your family\u2019s smiles healthy or to schedule an appointment, visit his <a href=\"https:\/\/www.peeryfamilydentistry.com\/contact.html\">website<\/a> or call (434) 847-5331.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The spooky season is almost here. Whether you\u2019ve been carving pumpkins or getting you family\u2019s costumes together, one thing is for sure. You are likely to see a lot more candy in your near future. While sweets taste delicious and many of us can\u2019t resist a lot of the time, they aren\u2019t the best for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Halloween Candy Tips, Lynchburg | Peery &amp; Woolwine Family Dentistry<\/title>\n<meta name=\"description\" content=\"October often means that there will be a lot of sweets sitting around. 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